Spend a moment and think about this: – How many opportunities have you turned down because of your body?
– How many hours a day do you spend putting yourself down?
– How many times have you said no just in case you might look stupid?
And now just for a moment, imagine a life that you love. ?
How brilliant would that be? When I talk to my clients after they’ve found body confidence, they don’t say that they have confidence all day everyday but what does happen is:
– you spend less time thinking about what you look like
– your body is never a deciding factor in your decisions anymore.