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How To Handle Guilt

September 29, 2017

So you fucked it, you’ve screwed up and you are using it as an opportunity to whack yourself over the head with a massive stick labelled GUILTY.

No.

Doing a bad thing does not make you a bad person. This is not what people with self love do. We don’t just treat ourselves with kindness when it’s easy to! We have a bit of a compassion and realise that everyone makes mistakes.