Everyone always says they just want to be happy but happiness is not a goal.
There are so many misconceptions around happiness. One of the most annoying ones is that it exists on a scale with happy on one end of the spectrum and depression on another. They are not opposites, you can experience both. People think happiness is not an option for them because of this misconception and that’s what saddens me most. In my video today, I show you a simple coaching tool to create more happy moments in your life.