Michelle Elman

Author | Speaker | Life Coach

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He’s a private guy who hates social media but he

He’s a private guy who hates social media but he ✨supports my career✨ so as much as he isn’t thrilled about the chapter (and is less thrilled about his family and friends reading it!) he’s given me free reign to talk about us as much as I want…

And well I want! 😂 so if you are nosy you are going to have to preorder. A reminder that if you preorder now, you get a free life coaching video. All you have to do is pop me an email at michelleelmandiary@gmail.com with your preorder receipt

Here’s a better way to phrase it: I would love t

Here’s a better way to phrase it:
I would love to have sex more. Sex is one of the ways I feel most connected to you and so could we make more time for it?

Always ask “can I talk to you about something” before entering a sensitive conversation to know you have their full attention and give them a chance to say no if they are distracted.

Ask open ended questions rather than assuming:
Have you been happy with how much sex we are having?
Would you want to have more sex?
Is there a reason we have had less sex recently?
What does sex mean to you?
Why do you think sex is important for our relationship?

And then you BOTH can come up with productive solutions. For example, if the issue is time, maybe it’s scheduling it in

Ad | I’m so bored of the shame that we instil in

Ad | I’m so bored of the shame that we instil in kids around periods and it usually starts with leaking. Leaking is nothing we should be ashamed of. They should be ashamed they hadn’t come up with better solutions to a situation that affects half the population.

I’m so thankful we have more options now and we all know I’ve been a @modibodi convert for years and it’s been by far the best option for me!
🩸 They wash so well. I don’t have to put them on a separate setting because they wash so well
🩸They are size inclusive. I wear 3XL and they are roomy and comfortable yet don’t budge so no leaks!
🩸And they are pretty! Was wearing a pair the other day when changing in front of someone and they said “ooo sexy pants”. When I said they were period pants, they were shocked!

If you would like a pair, you can get 15% off with my code MICHELLEDEC (excludes bundles, gift cards, reduced items and maxi absorbency. Minimum Spend £55)

I love talking about periods because I believe silence breeds shame and there’s enough shame already! What’s your first leak memory?

It’s the insistence that the answer you have giv

It’s the insistence that the answer you have given isn’t the correct answer, just because it’s not the answer you want, that screams racism

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